INGRÉDIENTS / INGREDIENTS 2 cup plain Greek yogurt 2 cup fresh berries or chopped fruits 1⁄2 cup peanut free granola PRÉPARATION / INSTRUCTIONS Add 1/4 cup yogurt in a cup and top with 1/4 cup berries or desired fruits. Repeat once! Top cup with 2 tablespoons granola and serve it. Repeat instructions with another cup until […]
INGRÉDIENTS / INGREDIENTS 1/2 cup water 4 cup hard green vegetables, such as asparagus, green beans, broccoli, and zucchini, all cut into similar-sized pieces 1⁄2 teaspoon salt 4 cup cooked pasta, any shape is fine 1⁄4 cup pesto PRÉPARATION / INSTRUCTIONS Place a large pan on stove and add 1/4 cup water and the vegetables. Cook until the […]
INGRÉDIENTS / INGREDIENTS 1 Overripe banana, peeled 1⁄2 cup quick-cooking or old-fashioned oats 1⁄2 Teaspoon baking powder pinch kosher salt 2 Teaspoon vegetable or coconut oil Maple syrup and/or fresh berries, for serving PRÉPARATION / INSTRUCTIONS Pour the banana, oats, baking powder, and salt in the blender. Blend until the mixture is smooth (about 1 […]
Mise en garde contre les allergies: Cette recette contient des oeufs Warning for allergies: This recipe contains egg INGRÉDIENTS / INGREDIENTS 2 tablespoon plain Greek yogurt 1 tablespoon olive oil 1 teaspoon mustard 1 tablespoon 1⁄2 teaspoon kosher salt 1 celery stalk, chopped 4 large eggs, hard-cooked and peeled PRÉPARATION / INSTRUCTIONS Add yogurt, olive oil, […]
INGRÉDIENTS / INGREDIENTS 1. Perfectly ripe avocado, peeled, pitted, and cut into large chunks 1. Tablespoon fresh lime juice pinch kosher salt PRÉPARATION / INSTRUCTIONS Add the avocado in a medium bowl and mash it with a fork until it has a desired texture Add the lime juice and salt in the bowl with mashed […]
INGRÉDIENTS / INGREDIENTS 4 cup water 1 bag frozen broccoli 1⁄ 2 cup shredded cheddar cheese 1⁄ 2 teaspoon kosher salt 1 lemon, quartered PRÉPARATION / INSTRUCTIONS 1. Pour the water in a pot and put the pot on the stove. 2. Add the frozen broccoli. Leave a little opening for steam to get out, […]