Category: Tips

Tips

ment expliquer à votre enfant de 4 et 5 ans pourquoi il est important de rester à la maison pendant cette période? / Comment expliquer à votre enfant de 4 et 5 ans pourquoi il est important de rester à la maison pendant cette période?

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How to explain your 4 and 5 year old child why it is important to stay home during this time? It sometimes gets difficult to find the right words to explain children about certain situation that occurs in life. COVID-19 is certainly one of those hard situations to explain to a child, especially at this ages […]

Tips

COVID-19

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Guide autosoins / Self-care guide  Here you can consult what COVID-19 is, self-care tips, how to explain hand washing procedures to your child, how to identify symptoms in your child, and what to do in case of having symptoms. Find the complete Guide autosions PDF version in the following link: https://www.quebec.ca/sante/problemes-de-sante/a-z/coronavirus-2019/guide-autosoins-covid-19/ References: Ministère de la Santé et des Services […]

Tips

COVID 19

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As we know, all Daycare Settings are closed due to COVID-19. Children have to stay at home. Parents now have to be multitasking at home, which includes working from home, spending time with their children and doing regular home duties. In fact, this is not easy for all parents, some parents have difficulties dealing with […]

Recette / Recipe

Parfait au yogourt / yogurt Parfait

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INGRÉDIENTS / INGREDIENTS 2 cup plain Greek yogurt 2 cup fresh berries or chopped fruits 1⁄2 cup peanut free granola  PRÉPARATION / INSTRUCTIONS Add 1/4 cup yogurt in a cup and top with 1/4 cup berries or desired fruits.  Repeat once! Top cup with 2 tablespoons granola and serve it. Repeat instructions with another cup until […]

Recette / Recipe

Crêpes à la banane / Banana pancakes

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INGRÉDIENTS / INGREDIENTS 1 Overripe banana, peeled 1⁄2 cup quick-cooking or old-fashioned oats 1⁄2 Teaspoon baking powder pinch kosher salt 2 Teaspoon vegetable or coconut oil Maple syrup and/or fresh berries, for serving PRÉPARATION / INSTRUCTIONS Pour the banana, oats, baking powder, and salt in the blender. Blend until the mixture is smooth (about 1 […]

Recette / Recipe

Salade aux oeufs / Egg salad

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Mise en garde contre les allergies:  Cette recette contient des oeufs Warning for allergies: This recipe contains egg  INGRÉDIENTS / INGREDIENTS 2 tablespoon plain Greek yogurt 1 tablespoon olive oil 1 teaspoon mustard 1 tablespoon 1⁄2 teaspoon kosher salt 1 celery stalk, chopped 4 large eggs, hard-cooked and peeled PRÉPARATION / INSTRUCTIONS Add yogurt, olive oil, […]

Recette / Recipe

Purée d’avocat / Avocado mash

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INGRÉDIENTS / INGREDIENTS 1. Perfectly ripe avocado, peeled, pitted, and cut into large chunks 1. Tablespoon fresh lime juice pinch kosher salt PRÉPARATION / INSTRUCTIONS Add the avocado in a medium bowl and mash it with a fork until it has a desired texture Add the lime juice and salt in the bowl with mashed […]